{"id":477,"date":"2026-01-11T12:30:27","date_gmt":"2026-01-11T12:30:27","guid":{"rendered":"https:\/\/dr-idk.co.il\/?p=477"},"modified":"2026-02-01T14:12:30","modified_gmt":"2026-02-01T14:12:30","slug":"%d7%a2%d7%9c-%d7%94%d7%a7%d7%a9%d7%a8-%d7%91%d7%99%d7%9f-longevity-%d7%95%d7%9e%d7%95%d7%93%d7%9c-%d7%9e%d7%97%d7%a7%d7%a8-%d7%94%d7%93%d7%95%d7%a7%d7%98%d7%95%d7%a8%d7%98-%d7%a9%d7%9c%d7%99-%d7%9e","status":"publish","type":"post","link":"https:\/\/dr-idk.co.il\/?p=477","title":{"rendered":"\u05e2\u05dc \u05d4\u05e7\u05e9\u05e8 \u05d1\u05d9\u05df Longevity \u05d5\u05de\u05d5\u05d3\u05dc \u05de\u05d7\u05e7\u05e8 \u05d4\u05d3\u05d5\u05e7\u05d8\u05d5\u05e8\u05d8 \u05e9\u05dc\u05d9 \u05de\u05d5\u05d3\u05dc \u05d4 -Positive Menopause"},"content":{"rendered":"<ul>\n<li><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-487\" src=\"https:\/\/dr-idk.co.il\/wp-content\/uploads\/2026\/01\/IMG-20260127-WA0014.webp\" alt=\"\" width=\"1408\" height=\"768\" srcset=\"https:\/\/dr-idk.co.il\/wp-content\/uploads\/2026\/01\/IMG-20260127-WA0014.webp 1408w, https:\/\/dr-idk.co.il\/wp-content\/uploads\/2026\/01\/IMG-20260127-WA0014-300x164.webp 300w, https:\/\/dr-idk.co.il\/wp-content\/uploads\/2026\/01\/IMG-20260127-WA0014-1024x559.webp 1024w, https:\/\/dr-idk.co.il\/wp-content\/uploads\/2026\/01\/IMG-20260127-WA0014-768x419.webp 768w\" sizes=\"(max-width: 1408px) 100vw, 1408px\" \/>\u05d4\u05de\u05d5\u05e9\u05d2 Longevity \u05d0\u05d9\u05e0\u05d5 \u05e2\u05d5\u05e1\u05e7 \u05d1\u05d4\u05d0\u05e8\u05db\u05ea \u05ea\u05d5\u05d7\u05dc\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05d0\u05dc\u05d0 \u05d1\u05d4\u05d0\u05e8\u05db\u05ea \u05ea\u05d5\u05d7\u05dc\u05ea\u00a0 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea &#8211; Healthspan.<\/li>\n<\/ul>\n<p>\u05d2\u05d9\u05dc \u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05de\u05d4\u05d5\u05d5\u05d4 \u05e9\u05dc\u05d1 \u05e7\u05e8\u05d9\u05d8\u05d9 \u05d4\u05de\u05e9\u05e4\u05d9\u05e2 \u05d1\u05d0\u05d5\u05e4\u05df \u05d9\u05e9\u05d9\u05e8 \u05e2\u05dc \u05de\u05d3\u05d3\u05d9 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05dc\u05d0\u05d5\u05e8\u05da \u05d6\u05de\u05df.<\/p>\n<p>\u05d1\u05de\u05d4\u05dc\u05da \u05ea\u05e7\u05d5\u05e4\u05ea \u05d4\u05e4\u05e8\u05d9 -\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d5\u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d7\u05dc\u05d9\u05dd \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05d0\u05dc\u05d9\u05d9\u05dd \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05d9\u05dd , \u05d4\u05de\u05e9\u05e4\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05e6\u05e4\u05d9\u05e4\u05d5\u05ea \u05d4\u05e2\u05e6\u05dd \u05d5\u05de\u05e1\u05ea \u05d4\u05e9\u05e8\u05d9\u05e8 ,\u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05de\u05d8\u05d1\u05d5\u05dc\u05d9, \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05dc\u05d1 \u05d5\u05db\u05dc\u05d9 \u05d4\u05d3\u05dd ,\u05d5\u05d9\u05e1\u05d5\u05ea \u05d4\u05d3\u05dc\u05e7\u05ea\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3 ,\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d7\u05d9\u05e1\u05d5\u05df ,\u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05e9\u05d9\u05e0\u05d4 \u05d5\u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9.<\/p>\n<p>\u05de\u05d7\u05e7\u05e8\u05d9\u05dd \u05de\u05e6\u05d1\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05db\u05da \u05e9\u05e9\u05de\u05d9\u05e8\u05d4 \u05e2\u05dc \u05d0\u05d5\u05e8\u05d7 \u05d7\u05d9\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0 \u05d1\u05ea\u05e7\u05d5\u05e4\u05ea \u05d7\u05d9\u05d9\u05dd \u05d6\u05d5 ,\u05d4\u05db\u05d5\u05dc\u05dc\u05d9\u05dd \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d1\u05e8\u05d9\u05d0\u05d4, \u05d0\u05d9\u05de\u05d5\u05e0\u05d9 \u05db\u05d5\u05d7, \u05d0\u05d9\u05e8\u05d5\u05d1\u05d9 \u05d5\u05e9\u05d9\u05d5\u05d5\u05d9 \u05de\u05e9\u05e7\u05dc ,\u05e0\u05d9\u05d4\u05d5\u05dc \u05e1\u05d8\u05e8\u05e1 \u05d5\u05e9\u05d9\u05de\u05d5\u05e8 \u05d2\u05de\u05d9\u05e9\u05d5\u05ea \u05e2\u05e6\u05d1\u05d9\u05ea \u05de\u05e4\u05d7\u05d9\u05ea\u05d4 \u05d0\u05ea \u05d4\u05e1\u05d9\u05db\u05d5\u05df \u05dc\u05de\u05d7\u05dc\u05d5\u05ea \u05db\u05e8\u05d5\u05e0\u05d9\u05d5\u05ea \u05d1\u05e2\u05e9\u05d5\u05e8\u05d9\u05dd \u05d4\u05d1\u05d0\u05d9\u05dd.<\/p>\n<p>\u05db\u05d0\u05df \u05e0\u05db\u05e0\u05e1 \u05d4\u05de\u05d5\u05e9\u05d2 Positive Menopause\u00a0 \u05e9\u05d9\u05e6\u05e8\u05ea\u05d9 \u05e2\u05dc \u05d1\u05e1\u05d9\u05e1 \u05de\u05e1\u05e7\u05e0\u05d5\u05ea \u05d4\u05de\u05d7\u05e7\u05e8 \u05e9\u05dc\u05d9. \u05e2\u05dc \u05e4\u05d9 \u05d2\u05d9\u05e9\u05ea \u05d4\u05de\u05d5\u05d3\u05dc , \u05d2\u05d9\u05dc \u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05de\u05d4\u05d5\u05d5\u05d4 \u05d4\u05d6\u05d3\u05de\u05e0\u05d5\u05ea \u05dc\u05d9\u05e6\u05d9\u05e8\u05ea \u05d4\u05ea\u05d0\u05de\u05d5\u05ea \u05de\u05d3\u05d5\u05d9\u05e7\u05d5\u05ea \u05e9\u05dc \u05d4\u05d2\u05d5\u05e3 \u05d5\u05e9\u05dc \u05d4\u05e0\u05e4\u05e9 \u05d4\u05de\u05e7\u05d3\u05de\u05d5\u05ea Longevity.<\/p>\n<p>\u05d0\u05d9\u05de\u05d5\u05e5 \u05e0\u05e8\u05d8\u05d9\u05d1 \u05d7\u05d9\u05d5\u05d1\u05d9 \u05dc\u05d2\u05d1\u05d9 \u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05de\u05d0\u05e4\u05e9\u05e8\u05ea \u05e9\u05d9\u05d7 \u05d5\u05de\u05d5\u05d3\u05e2\u05d5\u05ea \u05d4\u05de\u05e7\u05d3\u05de\u05d9\u05dd \u05d8\u05d9\u05e4\u05d5\u05dc \u05d1\u05d2\u05d5\u05e3 \u05d5\u05d1\u05e0\u05e4\u05e9 \u05dc\u05d4\u05d0\u05d8\u05ea \u05ea\u05d4\u05dc\u05d9\u05db\u05d9 \u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea ,\u05dc\u05e9\u05d9\u05de\u05d5\u05e8 \u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05e4\u05d9\u05d6\u05d9 \u05d5\u05d4\u05e0\u05e4\u05e9\u05d9 \u05dc\u05d0\u05d5\u05e8\u05da \u05e9\u05e0\u05d9\u05dd ,\u05dc\u05d4\u05e4\u05d7\u05ea\u05ea \u05ea\u05d7\u05dc\u05d5\u05d0\u05d4 \u05d5\u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d1\u05e8\u05de\u05d5\u05ea \u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05d5\u05d4\u05d0\u05d5\u05e9\u05e8.<\/p>\n<p>\u05d3&quot;\u05e8 Attia &#8211; \u05e8\u05d5\u05e4\u05d0 \u05de\u05d5\u05de\u05d7\u05d4 \u05dc Longevity \u05de\u05d3\u05d1\u05e8 \u05e2\u05dc \u05ea\u05d6\u05d5\u05e0\u05d4 \u05d1\u05e8\u05d9\u05d0\u05d4, \u05ea\u05e0\u05d5\u05e2\u05d4 \u05d5\u05db\u05d5\u05e9\u05e8 ,\u05d8\u05d9\u05e4\u05d5\u05dc \u05e8\u05d2\u05e9\u05d9 \u05d5\u05e7\u05e9\u05e8\u05d9\u05dd \u05d7\u05d1\u05e8\u05ea\u05d9\u05d9\u05dd \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05d9\u05dd \u05dc\u05e9\u05d9\u05e4\u05d5\u05e8 \u05d0\u05d9\u05db\u05d5\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05d1\u05d4\u05d5\u05d5\u05d4, \u05db\u05d4\u05db\u05e0\u05d4 \u05dc\u05d4\u05de\u05e9\u05da \u05d4\u05d7\u05d9\u05d9\u05dd ,\u05dc\u05d4\u05d0\u05d8\u05ea \u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea \u05d4\u05d2\u05d5\u05e3 \u05d5\u05dc\u05de\u05e0\u05d9\u05e2\u05ea \u05de\u05d7\u05dc\u05d5\u05ea \u05d4\u05e7\u05e9\u05d5\u05e8\u05d5\u05ea \u05dc\u05d6\u05e7\u05e0\u05d4.<\/p>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u05d1\u05de\u05d5\u05d3\u05dc \u05d4\u05de\u05d7\u05e7\u05e8 \u05e9\u05dc\u05d9 \u05d0\u05e0\u05d9 \u05de\u05ea\u05d9\u05d9\u05d7\u05e1\u05ea \u05dc :<\/div>\n<div dir=\"auto\">*\u05d0\u05e1\u05e4\u05e7\u05d8 \u05d4\u05d2\u05d5\u05e4\u05e0\u05d9 physical<\/div>\n<div dir=\"auto\">*\u05d0\u05e1\u05e4\u05e7\u05d8 \u05d4\u05e0\u05e4\u05e9\u05d9 emotional<\/div>\n<div dir=\"auto\">*\u05d0\u05e1\u05e4\u05e7\u05d8 \u05d4\u05e7\u05d5\u05d2\u05e0\u05d9\u05d8\u05d9\u05d1\u05d9 cognitive<\/div>\n<div dir=\"auto\">*\u05d0\u05e1\u05e4\u05e7\u05d8 \u05d4\u05e0\u05e8\u05d0\u05d5\u05ea visibility (\u05dc\u05e7\u05e8\u05d9\u05d0\u05d4 \u05d1\u05d4\u05e8\u05d7\u05d1\u05d4 \u05d4\u05db\u05e0\u05e1\u05d5 \u05dc\u05e4\u05d5\u05e1\u05d8 \u05de\u05d5\u05d3\u05dc \u05d4\u05d3\u05d5\u05e7\u05d8\u05d5\u05e8\u05d8 \u05d0\u05d5 \u05dc\u05e7\u05d9\u05e9\u05d5\u05e8 \u05de\u05d0\u05de\u05e8 \u05d4\u05de\u05d7\u05e7\u05e8 )<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u05d3&quot;\u05e8 Attia Peter \u05d0\u05d9\u05e0\u05d5 \u05de\u05ea\u05d9\u05d9\u05d7\u05e1 \u05dc\u05e0\u05e8\u05d0\u05d5\u05ea, \u05d0\u05da \u05e2&quot;\u05e4 \u05de\u05e1\u05e7\u05e0\u05d5\u05ea \u05d4\u05de\u05d7\u05e7\u05e8 \u05e9\u05dc\u05d9 ,\u05d2\u05dd \u05dc\u05e0\u05e8\u05d0\u05d5\u05ea \u05e7\u05d9\u05d9\u05de\u05ea \u05d7\u05e9\u05d9\u05d1\u05d5\u05ea \u05dc\u05e9\u05de\u05d9\u05e8\u05d4 \u05e2\u05dc \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05d2\u05d5\u05e4\u05e0\u05d9\u05ea \u05d5\u05d4\u05e0\u05e4\u05e9\u05d9\u05ea \u05d5\u05dc\u05d4\u05d0\u05d8\u05ea \u05ea\u05d4\u05dc\u05d9\u05da \u05d4\u05d4\u05d6\u05d3\u05e7\u05e0\u05d5\u05ea.<\/div>\n<div dir=\"auto\">\u05d0\u05e0\u05d9 \u05d8\u05d5\u05e2\u05e0\u05ea \u05e9\u05e0\u05e8\u05d0\u05d5\u05ea \u05d4\u05d9\u05d0 \u05d4\u05e2\u05e8\u05da \u05d4\u05de\u05d5\u05e1\u05e3 \u05e9\u05dc \u05d7\u05d9\u05d9\u05dd \u05d1\u05e8\u05d9\u05d0\u05d9\u05dd.<\/div>\n<\/div>\n<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a\">\n<div dir=\"auto\">\u05db\u05d3\u05d0\u05d9 \u05dc\u05db\u05df\/\u05dd \u05dc\u05d4\u05e7\u05e9\u05d9\u05d1 \u05d0\u05d5 \u05dc\u05e7\u05e8\u05d5\u05d0 \u05d0\u05ea \u05d4\u05e8\u05d0\u05d9\u05d5\u05df \u05d0\u05d9\u05ea\u05d5.<\/div>\n<div dir=\"auto\"><\/div>\n<\/div>\n<p><iframe style=\"border: none; overflow: hidden;\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=314&amp;href=https%3A%2F%2Fwww.facebook.com%2Freel%2F1144347483978502%2F&amp;show_text=false&amp;width=560&amp;t=0\" width=\"560\" height=\"314\" frameborder=\"0\" scrolling=\"no\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u05d4\u05de\u05d5\u05e9\u05d2 Longevity \u05d0\u05d9\u05e0\u05d5 \u05e2\u05d5\u05e1\u05e7 \u05d1\u05d4\u05d0\u05e8\u05db\u05ea \u05ea\u05d5\u05d7\u05dc\u05ea \u05d4\u05d7\u05d9\u05d9\u05dd \u05d0\u05dc\u05d0 \u05d1\u05d4\u05d0\u05e8\u05db\u05ea \u05ea\u05d5\u05d7\u05dc\u05ea\u00a0 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea &#8211; Healthspan. \u05d2\u05d9\u05dc \u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05de\u05d4\u05d5\u05d5\u05d4 \u05e9\u05dc\u05d1 \u05e7\u05e8\u05d9\u05d8\u05d9 \u05d4\u05de\u05e9\u05e4\u05d9\u05e2 \u05d1\u05d0\u05d5\u05e4\u05df \u05d9\u05e9\u05d9\u05e8 \u05e2\u05dc \u05de\u05d3\u05d3\u05d9 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05dc\u05d0\u05d5\u05e8\u05da \u05d6\u05de\u05df. \u05d1\u05de\u05d4\u05dc\u05da \u05ea\u05e7\u05d5\u05e4\u05ea \u05d4\u05e4\u05e8\u05d9 -\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d5\u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d7\u05dc\u05d9\u05dd \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05d0\u05dc\u05d9\u05d9\u05dd \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05d9\u05dd , \u05d4\u05de\u05e9\u05e4\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05e6\u05e4\u05d9\u05e4\u05d5\u05ea \u05d4\u05e2\u05e6\u05dd \u05d5\u05de\u05e1\u05ea \u05d4\u05e9\u05e8\u05d9\u05e8 ,\u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05de\u05d8\u05d1\u05d5\u05dc\u05d9, \u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05d4\u05dc\u05d1 \u05d5\u05db\u05dc\u05d9 \u05d4\u05d3\u05dd ,\u05d5\u05d9\u05e1\u05d5\u05ea \u05d4\u05d3\u05dc\u05e7\u05ea\u05d9\u05d5\u05ea \u05d1\u05d2\u05d5\u05e3 ,\u05de\u05e2\u05e8\u05db\u05ea \u05d4\u05d7\u05d9\u05e1\u05d5\u05df ,\u05d0\u05d9\u05db\u05d5\u05ea [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,3],"tags":[],"class_list":["post-477","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-3"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u05e2\u05dc \u05d4\u05e7\u05e9\u05e8 \u05d1\u05d9\u05df Longevity \u05d5\u05de\u05d5\u05d3\u05dc \u05de\u05d7\u05e7\u05e8 \u05d4\u05d3\u05d5\u05e7\u05d8\u05d5\u05e8\u05d8 \u05e9\u05dc\u05d9 \u05de\u05d5\u05d3\u05dc \u05d4 -Positive Menopause - \u05d3\u05e8 \u05e2\u05d9\u05d3\u05d9\u05ea \u05e7\u05dc\u05d9\u05d9\u05df<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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\u05de\u05d4\u05d5\u05d5\u05d4 \u05e9\u05dc\u05d1 \u05e7\u05e8\u05d9\u05d8\u05d9 \u05d4\u05de\u05e9\u05e4\u05d9\u05e2 \u05d1\u05d0\u05d5\u05e4\u05df \u05d9\u05e9\u05d9\u05e8 \u05e2\u05dc \u05de\u05d3\u05d3\u05d9 \u05d4\u05d1\u05e8\u05d9\u05d0\u05d5\u05ea \u05e9\u05dc\u05e0\u05d5 \u05dc\u05d0\u05d5\u05e8\u05da \u05d6\u05de\u05df. \u05d1\u05de\u05d4\u05dc\u05da \u05ea\u05e7\u05d5\u05e4\u05ea \u05d4\u05e4\u05e8\u05d9 -\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d5\u05d4\u05de\u05e0\u05d5\u05e4\u05d0\u05d5\u05d6\u05d4 \u05d7\u05dc\u05d9\u05dd \u05e9\u05d9\u05e0\u05d5\u05d9\u05d9\u05dd \u05d4\u05d5\u05e8\u05de\u05d5\u05e0\u05d0\u05dc\u05d9\u05d9\u05dd \u05de\u05e9\u05de\u05e2\u05d5\u05ea\u05d9\u05d9\u05dd , \u05d4\u05de\u05e9\u05e4\u05d9\u05e2\u05d9\u05dd \u05e2\u05dc \u05e6\u05e4\u05d9\u05e4\u05d5\u05ea \u05d4\u05e2\u05e6\u05dd \u05d5\u05de\u05e1\u05ea \u05d4\u05e9\u05e8\u05d9\u05e8 ,\u05d4\u05ea\u05e4\u05e7\u05d5\u05d3 \u05d4\u05de\u05d8\u05d1\u05d5\u05dc\u05d9, 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